Great for feeding the whole family, this hearty casserole gives you all the comfort without the dairy. Made with chickpeas this casserole is a tasty way to add fiber as well as protein to your meal.

Ingredients

 

  • ½ cup vegan buffalo sauce
  • ½ cup marinara sauce
  • ⅓ cup Forager Project Sour Cream or Forager Project Unsweetened Cashewmilk Yogurt
  • 1 ½ cups water or vegetable broth
  • 1 tsp minced garlic
  • 1 head cauliflower, rinsed and chopped
  • 16 ounces chickpeas, rinsed and drained
  • 1 cup celery, chopped
  • 1 cup Forager Project Queso Fresco cheese
  • Parsley, chopped green onions, chives for garnish

 

 

Prep

 

  1. Make sure that all vegetables are rinsed and chopped. Grease a 9×12” casserole dish with cooking oil and set aside. Preheat the oven to 400F.
  2. In a large bowl, combine the vegan buffalo sauce, marinara sauce, Forager Project sour cream or yogurt, water or vegetable broth, and minced garlic. Whisk until completely combined. Set aside.
  3. In your large casserole dish, toss together the cauliflower, chickpeas, celery, and Forager Project queso. Pour on the buffalo sauce mixture, and toss again until all components have been evenly coated. Sprinkle the top of the casserole with extra cheese if desired.
  4. Cover the casserole dish with aluminum foil, and bake for 40 minutes. Then remove the aluminum foil and continue baking for another 5-7 minutes, or until the cheese has completely melted.
  5. Remove the casserole dish from the oven, and serve warm. Top with fresh herbs and vegan sour cream if desired.

Newsletter

Send me fresh recipes

  • This field is for validation purposes and should be left unchanged.

Forager Project recipe we recommend



Vegan Raspberry Breakfast Tarts

These homemade breakfast tarts are a fun way to celebrate the morning. Your kids (or the kid in you) will...
Read More

Vegan Double Chocolate Mini Muffins

Tiny delights that are easy to take on the go and just the right size for your little (or big)...
Read More

Vegan Raspberry Sweet Rolls

Take everything you love about your favorite traditional cinnamon rolls, add a splash of raspberries, and your morning will be...
Read More

Vegan Tahini Yogurt Pasta Salad

This tangy & delicious dairy-free & oil-free pasta salad is filled with fresh veggies, chickpeas, & a creamy tahini yogurt...
Read More

Blueberry Pie Yogurt Parfait Recipe

These decadent 7-ingredient Blueberry Parfaits are vegan & can be made in 20 minutes! With layers of homemade blueberry pie...
Read More

Vegan Cobb Salad with Yogurt Ranch Dressing

This vegan cobb salad is crunchy, filling, and easy to make! Fresh veggies like romaine lettuce, corn, tomatoes, red onion,...
Read More

Banana Bread Overnight Oats

These 7-ingredient Banana Bread Overnight Oats are the perfect vegan & gluten-free breakfast recipe filled with probiotics thanks to our...
Read More

Vegan Summer Pizza with Pesto Yogurt Sauce

Great for warm summer evenings, the bright and herby pesto sauce complements the caramelized flavor of the veggies on this...
Read More

Creamy Vegan Dill Aioli

A tasty way to add some spring to your summer, this super simple vegan dill aioli is light, creamy, and...
Read More

Vegan Nachos with Jackfruit

Loaded with a spicy jackfruit and topped with a creamy queso, red onions, jalapeños, avocado, tomatoes, and fresh lettuce, these...
Read More

You wouldn't know this wasn't dairy!

Michele L. Seattle, WA

It is fantastic using it in recipes!

Judy H. Marblehead, MA

Truly exceptional.

@sorrow_beauty

Find Forager Project near