This probiotic-packed version of onion dip is a perfect partner for veggies and chips or get wild and add a dollop to a baked potato.


  • 3 medium to large yellow onions
  • 3 tablespoons Forager Project Butter
  • 2-3 tablespoons olive oil
  • 2 cups Forager Project Unsweetened Plain Cashewmilk Yogurt
  • 2-3 tablespoons chives, chopped
  • Sea salt and black pepper to taste


Peel and slice onions so that they’re in thin strips; set aside.

Heat the Butter and oil in a large skillet over low-medium heat. Once the Butter has melted, add the onions, stirring to coat them. Reduce heat to a simmer and cook the onions for 15–20 minutes, stirring occasionally so that the onions don’t burn. The onions are done when they are golden in color and most of their liquid is evaporated.

Place Unsweetened Plain Cashewmilk Yogurt in a large bowl, and then pour onions and any leftover oils into the Cashewmilk Yogurt and stir to combine.

Stir in the chopped chives and season to taste with sea salt and black pepper.

Dairy-free Caramelized Onion and Yogurt Dip


Send me fresh recipes

  • This field is for validation purposes and should be left unchanged.

Forager Project recipe we recommend

Vegan Summer Pizza with Pesto Yogurt Sauce

Great for warm summer evenings, the bright and herby pesto sauce complements the caramelized flavor of the veggies on this...
Read More

Creamy Vegan Dill Aioli

A tasty way to add some spring to your summer, this super simple vegan dill aioli is light, creamy, and...
Read More

Vegan Nachos with Jackfruit

Loaded with a spicy jackfruit and topped with a creamy queso, red onions, jalapeños, avocado, tomatoes, and fresh lettuce, these...
Read More

Vegan Tuna Sandwich

Spring and summer typically mean more time spent outside and on the go. Easy to make and packed with protein,...
Read More

Summer Fruit Salad with Vegan Queso Fresco

This salad is sure to satisfy your summer cravings for brighter fare. Lightly dressed with lime juice and zest the...
Read More

Harissa Yogurt Dip

Whether you're looking to punch up your chickpea fritters or add a little heat to your summer crudité platter, this...
Read More

Dairy Free Blueberry Yogurt Bark

This Blueberry Yogurt Bark is a cool and refreshing healthier snack! With only 5 ingredients, it’s easy to prep and...
Read More

One Pot Vegan Fettuccine Alfredo

You'll never miss the dairy with this ultra-creamy vegan Fettuccine Alfredo. Cooked in one pot and ready to serve in...
Read More

Vanilla Blueberry Frozen Yogurt

Hello, Summer. This 5 ingredient Froyo is super easy to make and perfect for warmer weather when you're looking for...
Read More

Strawberry Mango Smoothie Recipe

This 5 ingredient Strawberry Mango Smoothie is the perfect breakfast treat! This smoothie is also vegan, gluten-free, organic, and soy-free....
Read More

Find Forager Project near